It is impossible to prevent all of the changes that occur to the skin as a person ages. However, older individuals can take steps to slow the pace of these changes, or to treat symptoms that result from these changes. These steps include avoiding sun exposure, using moisturizers and emollients, maintaining a healthy diet and taking advantage of medications and procedures that make the skin appear younger.
Aging has many effects on a person’s skin, from wrinkles and sags to increased risk of certain skin conditions, such as skin cancer. As people age, their skin begins to change due to environmental factors, genetic makeup, nutrition and other factors.
Covering the entire outside of the body, the skin is the body’s largest organ and consists of three layers: the epidermis (composed of skin cells, pigment and protein), the dermis (composed of blood vessels, nerves, hair follicles and oil glands) and the subcutaneous tissue (composed of sweat glands, hair follicles, blood vessels and fat). Each layer also contains connective tissue, collagen fibers for support and elastin fibers to provide flexibility.
For Healthier, Younger-Looking Skin
Prevention: While you cannot stop or even slow down the intrinsic aging process, you can prevent signs of premature aging by protecting your skin from the sun, quitting smoking, and eliminating facial exercises.
Dermatologists recommend comprehensive sun protection to prevent premature aging caused by the sun. Comprehensive sun protection includes:
Avoiding deliberate tanning, including use of indoor tanning devices.
Staying out of the sun between 10:00 a.m. and 4:00 p.m., when the sun’s rays are the strongest.
Wearing protective clothing, such as a wide-brimmed hat and long sleeves, when outdoors during the day.
Applying sunscreen year round. Sunscreen should be broad spectrum (offers UVA and UVB protection) and have a Sun Protection Factor (SPF) of 30 or higher. Sunscreen should be applied 20 minutes before going outdoors to all skin that will be exposed. It should be reapplied after sweating or being in water.
Treatment: If you are bothered by visible signs of aging, a number of treatments are available. Injectable fillers and botulinum toxin are suitable for people with busy lifestyles who do not want the inconvenience of a long recovery. Radiofrequency is a procedure that offers an alternative to the traditional facelift. Dermabrasion, laser resurfacing, chemical peeling, microdermabrasion, and some topical treatments can restore skin, giving it a smoother and refreshed appearance.
Scientific research in the field of anti-aging continues to give rise to new and promising treatment options. A dermatologist can help you sort through the numerous options, including the myriad of over-the-counter products. During a consultation, the dermatologist will examine your skin, discuss your expectations, and recommend suitable treatment options.
No comments:
Post a Comment